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estacarcompanies
May 4, 20212 min read
How to Cultivate Determination
Action is what differentiates determination from grit. Grit is the what; determination is the how...
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estacarcompanies
Apr 27, 20213 min read
7 Benefits of Working Out in the Morning
Getting out of bed in the morning usually consists of a few snoozes, a lot of groans, and at least a few minutes of absolutely dreading...
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estacarcompanies
Apr 20, 20215 min read
Accountability in the Workplace
Is your business suffering from low team morale, unclear priorities, unengaged employees, missed deadlines, low levels of trust or high...
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estacarcompanies
Apr 13, 20214 min read
Mindset Matters: Abundance Mindset vs. Scarcity Mindset
What do nearly all successful entrepreneurs have in common? They embrace the abundance around them.
An abundance mindset is the one thing...
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estacarcompanies
Feb 18, 20211 min read
Hey Amarillo Podcast
Our CEO, Cori Burns, joined Jason Boyett on a very special episode of the Hey Amarillo Podcast. In fact, Estacar was the very first...
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estacarcompanies
Dec 10, 20201 min read
TGC Athletics is Now Hiring!
TGC Athletics is looking for enthusiastic team members to support our growing athletic center and proshop! Must be able to work evenings...
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estacarcompanies
Dec 8, 20205 min read
Why Imagination is More Important than Knowledge
Discover why imagination is more important than knowledge and why it makes our world better. The eye can only see so many colors, but the...
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estacarcompanies
Nov 3, 20207 min read
How to Be a Great Team Player: Maximizing Your Contribution
Have you worked for teams where everyone pitches in, and you all work together in perfect harmony? Do you always play to your strengths in..
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estacarcompanies
Oct 26, 20204 min read
The 3 Types of Procrastination and How to Beat It
I sat at my desk, email message alert pinging with each new arrival, joining the disorganized mosh pit of communication. I knew I needed to
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estacarcompanies
Oct 6, 20204 min read
8 Things You Need to Do Before 9 AM For A More Productive Day
"There are 8 things you can do before 9 AM each morning to have a more productive day, following these habits and adding them to your..."
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estacarcompanies
Jul 24, 20201 min read
Creating Intention in the Chaos
A component of coaching is combining the elements of visual, emotional, memorable, scents, and feelings. We have a client who gets a...
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estacarcompanies
Apr 7, 20206 min read
Keeping Your Mind In Mind
Here are some of the mental health practices to make sure to keep doing—or begin doing, for some of us—during the lockdown period.
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estacarcompanies
Apr 3, 20209 min read
7 Essential Tips for Working From Home During the Coronavirus Pandemic
by Regina Borsellino https://www.themuse.com/advice/coronavirus-work-from-home-tips In the midst of the new coronavirus pandemic, many...
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estacarcompanies
Mar 28, 20206 min read
How a Life Coach Can Help You Improve Your Life
Most women know how to invest in self-care — like a glass of wine after a long run or a leisurely Sunday cozied up with a good book — but...
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estacarcompanies
Mar 21, 20202 min read
Follow These 5 Instagram Accounts to Keep Your Mental Health in Check
A handful of studies have shown a negative correlation between social media use and conditions like anxiety and depression, in particular...
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estacarcompanies
Feb 15, 20202 min read
What Problem Were You Created to Solve?
Many of us have asked our children, “What do you want to be when you grow up?” And as professionals, we ask ourselves this same question...
181 views0 comments
estacarcompanies
Dec 17, 20196 min read
12 Names in Sports I Want My Daughter to Know
Sports are a big part of life in our house. I work in collegiate athletics but beyond that, we watch a ton of sports both live in-person...
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estacarcompanies
Dec 5, 20194 min read
The Importance of Friendship
"Make friends" isn’t just something we tell our kids to do on the first day of school — positive friendships are important for adults,...
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estacarcompanies
Nov 26, 20195 min read
Gratitude Makes You Happier & Healthier
What does it mean to “give thanks?” Well, it depends. It depends on who, where, when, and how. If you were around in October 1621 at the...
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estacarcompanies
Nov 19, 20192 min read
5 Benefits of Dogs and Children Growing Up Together
Most children love dogs. They're cute, cuddly, and oh-so-friendly. But did you know that growing up with a dog can actually benefit a...
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